Store

THE STILLNESS HAS ARRIVED:

Self Hypnosis For Stress Management and Relaxation

Our lives are filled with many activities and responsibilities. It can be difficult to find time to settle down and relax. This 23 minute Self-Hypnosis CD will help you find inner peace and guide you toward a deep sense of well being. Julie Christensen, R.D., CHT has a gentle way of relaxing you so that you can unleash the power of your mind to quiet all the internal noise and bring you serene stillness. Listen to The Stillness Has Arrived 2-3 times per week (or more) to reduce the stress in your life.

© Copyright 2015 Mindful Living Hypnotherapy

$15.95

EASING TMJ DISCOMFORT:

Temporomandibular Joint (TMJ) Disorders can lead to pain and discomfort in the muscles of the head and neck. Causes vary, but clenching and grinding of the teeth can be a major factor. Stress is part of our daily lives, and TMJ pain sufferers often deal with stress by clenching their jaw and grinding their teeth.

If you are someone who deals with stress in this way, training your subconscious mind to let go of tension from your jaw muscles can help ease your pain. Listen to this recording before bedtime 3 to 5 times a week. Many people begin to notice changes soon.

(Running time: 25 minutes)

© Copyright 2015 Mindful Living Hypnotherapy

$15.95

HYPNO-RIDETM CDs:

Many of the world's top athletes use visualization and guided imagery regularly, and now you can, too! Listen to these self-hypnosis/guided imagery recordings at times when you can sit back and relax (not while riding your horse) to help you train your mind to make you the best rider you can be.

HYPNO-RIDETM—CONFIDENCE BUILDING FOR THE EQUESTRIAN:

This recording is suitable for all levels of riders in any discipline. It can help you overcome riding anxiety and build self-confidence in your abilities with horses.

(Running time: 25 minutes)

© Copyright 2015 Mindful Living Hypnotherapy

$15.95

HYPNO-RIDETM—DRESSAGE WARM-UP: USDF 2015 INTRODUCTORY TESTS:

This recording is designed to help you prepare for riding the USDF Introductory Tests A, B, and C*. The first part of each track relaxes your mind and then proceeds with a Guided Visualization of each of the tests.

(Running time: 75 minutes)

*USDF Tests used with permission of The United States Dressage Federation

© Copyright 2015 Mindful Living Hypnotherapy

$28.95